lyndi cohen
The Nude Nutritionist

Never wonder "what's for dinner?" again.

200+ of my easiest recipes, in one app on your phone.

Get the Recipe Bundle →

$78  $46.80  ·  40% off

Healthy eating shouldn't need a 14-step recipe.

It's 6pm. You're tired, you're hungry and the fridge is staring back at you. So it's the same five meals again, or takeaway.

That's not a willpower problem. It's a "deciding what to cook" problem.

So I've made it easy. Everyday supermarket ingredients, simple prep and food that actually tastes good. No calorie counting, no sad salads, no wellness wankery. Just healthy-enough meals you'll want to make again.

Four recipe books. One place.

With dairy-free, vegetarian and gluten-free options and easy swaps throughout.

Raspberry swirl cheesecake baked oats
51 recipes

Protein & Fibre Packed Breakfasts

Keep you full and energised for hours, without counting macros.

Greek pasta salad
54 recipes

Easy Meal Prep Lunches

Prep ahead so the thinking's done. Plus 4 flavour bomb sauces.

One pot chicken pesto pasta bake
50 recipes

30-Minute No-Fuss Dinners

Healthier family favourites and one-tray wonders for less washing up.

Spaghetti bolognese
50 recipes

Budget-Friendly Recipes

Every recipe under $6 a serve, with cheaper swaps for what's on special.

Not another PDF you'll never open

Your recipes, in your pocket.

Every recipe lives in a simple app that opens on your phone. Save it to your home screen and it's there whenever "what's for dinner?" hits. The PDFs are included too, if you love a printout.

  • Search what's in your fridgeType "halloumi" or "chickpeas" and see every recipe that uses it.
  • Filter by time10, 20 or 30 minutes. Plus vegetarian, gluten-free, air fryer and one tray.
  • Shopping list in one tapAdd a recipe and the ingredients land on your list.
  • Save the family favouritesHeart the ones everyone loves so they're always close.

Don't just take our word

These recipes first lived in my Back to Basics app. Here's what people said.

★★★★★

"Every single recipe has been delicious! I love how I just know they're healthy and don't have to stress about what's in them."

Abby
★★★★★

"Every recipe I have tried is amazing. You know it's good when the kids say 'Mum, put a star on that one!!'"

TBTB25
★★★★★

"Super quick, healthy, satisfying and seriously delicious recipes (and this is coming from someone who loves to cook and takes their food very seriously)."

Kadestar
★★★★★

"The recipes are amazing and so easy to do. My partner said to me, whatever [you're] doing keep doing it because I love this food."

aussymama72
★★★★★

"Can relax as a dietician has looked over and approved meals for my busy, active family."

jase6
★★★★★

"As someone who doesn't love cooking and the kitchen, I love having this library of recipes accessible whenever I need it."

sdell94
★★★★★

"Just what we needed as a busy family wanting to eat real food that's simple to cook and delicious to eat."

tuppet
★★★★★

"The food is simple, healthy and quick to make."

m. c, Hobart TAS
Lyndi Cohen

I spent a decade starting a new diet every Monday.

None of them worked. What finally did was learning to eat in a way that felt good, without the rules, the guilt or the wellness BS.

These are the recipes I actually cook for my family. Quick, satisfying and healthy enough, which is exactly what most of us need on a Wednesday night.

Lyndi x
Dietitian · TV nutritionist · Author of Your Weight Is Not the Problem · TEDx speaker · Host of No Wellness Wankery

As seen on

TodayChannel 109Newsnews.com.auThe AgeThe Sydney Morning HeraldMamamiaABC RadioKidspot

Here's what you get

The Recipe Bundle

  • Protein & Fibre Packed Breakfasts51 recipes
  • Easy Meal Prep Lunches + 4 flavour bombs54 recipes
  • 30-Minute No-Fuss Dinners50 recipes
  • Budget-Friendly Recipes50 recipes
  • The Recipe Bundle app: search, filters, favourites & shopping listIncluded
  • All 4 PDF e-books to download or printIncluded
Usually $78
$46.80AUD
That's less than 23c a recipe
Get instant access

One-off payment. No subscription.

love it, or
your money back

Try the recipes for 14 days. If they're not for you, email us within 14 days of buying and we'll give you a full refund.

Questions?

Do I need to download an app?

No. The Recipe Bundle opens in your phone's web browser. Tap Share, then Add to Home Screen, and it sits on your phone just like an app.

How do I get access after I buy?

You'll get an email straight away with your private link and your PDF e-books.

Can I use it on my phone and my laptop?

Yes. It works on phones, tablets and computers. Your favourites and shopping list are saved on each device you use.

Do I get the PDFs too?

Yes, all four PDF e-books are included, so you can print your favourites or keep them offline.

I'm vegetarian, gluten-free or dairy-free. Will it work for me?

Plenty of the recipes are vegetarian, and most come with swaps for gluten-free, dairy-free and vegetarian. You can filter for them in the app.

Is this a diet?

Nope. No counting, no rules and no "good" or "bad" foods. Just satisfying, healthy-enough meals that make eating well easier.

What if it's not for me?

You're covered by our 14-day money-back guarantee. Just email us within 14 days of buying for a full refund.

Make tonight's dinner the easy part.

Get the Recipe Bundle →

$46.80 AUD  ·  instant access  ·  14-day money-back guarantee